20 Nov 2018

My journey with yoga began after having my daughter

By Gauge Fitness atl yoga, atlanta boot camp, Atlanta fitness, atlanta instructors, atlanta personal trainer, Boot Camp, boot camp Atlanta, gaugefitness, hot yoga, O4W, Old Fourth Ward Park, personal fitness trainer, personal fitness trainers Atlanta, yoga,

Denise Payton Journey

The Journey

Greetings! My name is Denise and I am joining Gauge Fitness as a yoga instructor. My journey with yoga began after having my daughter and wanting a workout that was a little more

Continue Reading

9 Aug 2018

My goal is to incorporate…

By Gauge Fitness atl yoga, atlanta boot camp, Atlanta fitness, atlanta personal trainer, boot camp Atlanta, fitness trainer, gaugefitness, Group Fitness Classes, hot yoga, Personal Trainer in Atlanta, yoga,

Onyx

The Mission

Continue Reading

22 May 2018

Morgan’s Weight Loss Journey

By Gauge Fitness atlanta boot camp, Atlanta fitness, atlanta instructors, atlanta personal trainer, gaugefitness, Group Fitness Classes, personal fitness trainers Atlanta, Personal Trainer in Atlanta, Weight Loss tips,

Morgan with Mom

Losing & Gaining Weight

Whether it be losing weight, gaining weight, or seeking to improve in different areas of fitness - can be hard, emotional and compl

Continue Reading

12 Mar 2018

How Boot Camp Helped Lily Complete Her First 10K

By Gauge Fitness 10K, Atlanta BeltLine Eastside 10K, atlanta boot camp, Atlanta fitness, BeltLine Eastside 10K, Boot Camp, boot camp Atlanta, gaugefitness, O4W, Old Fourth Ward Park, Personal Trainer in Atlanta,

Boot Camp Member Lily post-race pic

First 10K Ever

Just three months ago, Gau

Continue Reading

9 Jan 2018

Transitioning to a Vegan Lifestyle

By Gauge Fitness amazing, atlanta boot camp, Atlanta fitness, atlanta instructors, boot camp Atlanta, dr. sebi, fitness trainer, gaugefitness, Group Fitness Classes, myths about weight loss, personal fitness trainer, personal fitness trainers Atlanta, personal trainer atlanta, Personal Trainer in Atlanta, vegan, veganism, vegetarian, Weight Loss tips,

Vegan before and after

THE VEGAN START

Continue Reading

Search

Recent Post

My journey with yoga began after having my daughter 20 November, 2018

My goal is to incorporate… 9 August, 2018

Morgan’s Weight Loss Journey 22 May, 2018

How Boot Camp Helped Lily Complete Her First 10K 12 March, 2018

Recent Tags