Longtime Gauge Fitness member Melissa Sloan takes home the gold after competing in the largest cemetery run in the country, the Run Like Hell 5K. On October 15, she ran
Member Jennifer Smith beats her normal 5K time thanks to her Gauge Fitness workouts and mental state of mind.
When Jennifer Smith joined Gauge Fitness in July 2017, she was
Working out together has its benefits. Having friends and family around to motivate you and to do exercise routines by your side is always a great thing. That's why Ashley
What an amazing two-year anniversary party! Thank you to everyone who attended the poolside celebration. You could have been anywhere else on a toasty Saturday afternoon but instead, you chose
By Gauge Fitness
Everyone wants to know what the secret to losing weight is. Well, different methods work for different people but if you want a quick and dirty version to weight loss,