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20 11 2018

My journey with yoga began after having my daughter

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Denise Payton Journey
The Journey Greetings! My name is Denise and I am joining Gauge Fitness as a yoga instructor. My journey with yoga began after having my daughter and wanting a workout that
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9 08 2018

My goal is to incorporate…

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Onyx
The Mission My name is Onyx Simpson and I am more than excited to be apart of Gauge Fitness. My goal is to incorporate relaxation, awareness of body, and motivation/interaction during
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22 05 2018

Morgan’s Weight Loss Journey

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Morgan with Mom
Losing & Gaining Weight Whether it be losing weight, gaining weight, or seeking to improve in different areas of fitness - can be hard, emotional and completely frustrating.  At my largest
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12 03 2018

How Boot Camp Helped Lily Complete Her First 10K

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Boot Camp Member Lily post-race pic
First 10K Ever Just three months ago, Gauge Fitness member Lily Leiva ran her first 10K. She signed up for the Atlanta BeltLine Eastside 10K a week before the December 2nd
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9 01 2018

Transitioning to a Vegan Lifestyle

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Vegan before and after
THE VEGAN START At this time last year, I was sidelined due to a nagging groin injury. With this impediment, I was unable to workout the way I was accustomed to. Since groin
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