2 11 2017
29 08 2017

Working out together has its benefits

Working out together has its benefits
Working out together has its benefits. Having friends and family around to motivate you and to do exercise routines by your side is always a great thing. That's why Ashley
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29 08 2017

Such An Amazing 2 Years

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COMMUNITY What an amazing two-year anniversary party!  Thank you to everyone who attended the poolside celebration. You could have been anywhere else on a toasty Saturday afternoon but instead, you chose
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10 07 2017

3 Ways to Drop Weight Quickly

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Everyone wants to know what the secret to losing weight is. Well, different methods work for different people but if you want a quick and dirty version to weight loss,
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7 06 2017

How to Stay Focused When You’re Trying to Lose Weight

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It should be no secret that signing up for a gym does not directly translate into a successful weight loss program. Losing weight requires some significant lifestyle changes, and to
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