Blog - Gauge Fitness

12 03 2018

How Boot Camp Helped Lily Complete Her First 10K

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First 10K Ever Just three months ago, Gauge Fitness member Lily Leiva ran her first 10K. She signed up for the Atlanta BeltLine Eastside 10K a week before the December 2nd

9 01 2018

Transitioning to a Vegan Lifestyle

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THE VEGAN START At this time last year, I was sidelined due to a nagging groin injury. With this impediment, I was unable to workout the way I was accustomed to. Since groin

1 12 2017

Melissa Sloan finishes first place in the Run Like Hell 5K

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Longtime Gauge Fitness member Melissa Sloan takes home the gold after competing in the largest cemetery run in the country, the Run Like Hell 5K. On October 15, she ran

2 11 2017

“Through Gauge, my knee has become stronger”

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Member Jennifer Smith beats her normal 5K time thanks to her Gauge Fitness workouts and mental state of mind. When Jennifer Smith joined Gauge Fitness in July 2017, she was

29 08 2017

Working out together has its benefits

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Working out together has its benefits. Having friends and family around to motivate you and to do exercise routines by your side is always a great thing. That's why Ashley

How Boot Camp Helped Lily Complete Her First 10K

Transitioning to a Vegan Lifestyle

Melissa Sloan finishes first place in the Run Like Hell 5K

“Through Gauge, my knee has become stronger”

Working out together has its benefits

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